The following are products that I use to either ease meal preparation or simply make eating easier.

Note as an Amazon Associate I earn from qualifying purchases.

InstantPot

Instant Pot
https://www.amazon.com/Instant-Pot-Ultra-Programmable-Sterilizer/dp/B06Y1MP2PY

A terrific small appliance that makes fantastic brown rice and takes the mystery out of cooking dry beans!

Zester

Zester
https://www.amazon.com/Microplane-40020-Classic-Zester-Grater/dp/B00004S7V8

Citrus zest will enhance meals and this makes zesting super easy.

InstantPot

Garlic Mincer
https://www.amazon.com/OXO-Grips-Soft-Handled-Garlic-Press/dp/B00HEZ888K

Makes easy work of mincing garlic – a staple seasoning in the Mediterranean Diet.

Weighted Utensils

Weighted Utensils
https://www.amazon.com/Weighted-Utensils-Adaptive-Silverware-Parkinsons/dp/B078TYQMQH

Weighted utensils that can assist with food intake when experiencing tremors.

Alzheimer Plates

Alzheimer Plates
https://www.amazon.com/Sha-Design-Eatwell-Assistive-Tableware/dp/B012CNXRU2

These plates can assist with intake by incorporating vivid colors to reduce visual confusion. Slanted bowls can help with independent scooping.

Olive Oil

Olive Oil
https://www.amazon.com/Stella-Extra-Virgin-Olive-16-9oz/dp/B00LC6M9CI

Olive oil is the primary fat source in the Mediterranean diet, so why not use one from a local source – Texas Hill Country Olive Oil Co. from Dripping Springs, Texas.

Baking Stone

Baking Stone
https://www.amazon.com/Stoneware-Thermarite-Engineered-Cordierite-Certified/dp/B01GW4CDOI

A great addition to your stove to roast vegetables.

Hand Blender

Hand Blender
https://www.amazon.com/dp/B075X1KPLZ/ref=psdc_289916_t1_B07Q12PJYP

A terrific accessory to blend soups and even make vinaigrettes.

Flat Whisk

Flat Whisk
https://www.amazon.com/Cuisipro-10-Inch-Silicone-Flat-Whisk/dp/B0000DCYE7

An unsung hero when whisking on the stove and making sure the bottom liquid is incorporated.

Knife

Knife
https://www.amazon.com/Wusthof-4193-7-13-Classic-Vegetable/dp/B01D28ZOVQ

When preparing meals at home, you need a quality knife and this one fits the bill. Splurge a bit on yourself.

Can Opener

Can Opener
https://www.amazon.com/Openers-Seniors-Arthritis-Stainless-Ergonomic/dp/B07YTRLRND

A sturdy manual can opener is a must in the kitchen.

Stacking Bowls

Stacking Bowls
https://www.amazon.com/dp/B07KNTT2HN

These bowls help when needing to mix ingredients and they quickly clean up.