Intelligent Eating for Smarter Living
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Tuna White Bean Pasta
A straightforward and flavor-filled recipe that incorporates a majority all of the Mediterranean Diet food recommendations: Tuna
The importance of hydration
Question: Why is hydration important particularly in those with Parkinson’s Disease? It is August in Central Texas
Fruit a main staple of a Mediterranean Diet
Question: The Mediterranean Diet includes eating several servings of fruits and vegetables a day. How do I